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EXPERIENCE | VARANDA YOGA
We invite our guests to begin their trip in Rio with yoga, sound healing and meditation sessions. Practices that help us to align mind, body and soul, and connect us with awareness and sensitivity to the Wonderful City and to nature. JANEIRO Hotel was designed to be a catalyst for positive energies and a cultural diversity where the focus is the well-being of our guest.
Therefore we offer yoga, sound healing and meditation outdoor sessions. The practices take place on the 19th floor, the VARANDA, where we enjoy a panoramic view from Leblon and Ipanema beach to Christ the Redeemer.
Our goal is to build a community of the best professionals in Rio and offer diverse practices, building an unique environment and network that goes beyond the practice of a physical exercise but rather provides a legitimate moment of energy recharge, presence and awareness.
PRACTICES & TIMETABLE:
HATHA & VYNIASA
Every Tuesday at 8:30am we practice with Ju Dominguez. She is a master in Hatha and Vinyasa yoga. With background in dance and acrobatics, her practice stimulates movement, stretch the muscles and activate the strength of our body.
SOUND HEALING
On full moon nights we open the portals with the cosmic through special sessions of sound healing.We had the presence of masters like Simrat Kaur, Dr. Carolina Presotto of the Center Medicina da Consciência.
MINDFULLNESS & ASTROLOGY
Sunset practices are meant to bring us into the present and awaken us to the awareness and acceptance of who we are here and now. Astrology guides us in our busy routine and Livia de Bueno teaches us practices for a life with awareness with her course the ‘Spiritual Life in the Matrix’.
Reservas
Reservations
